I'm praying for your gastrointestinal distress. I too suffer from it. Probiotics, yoghurt, filtered water and clean diet help. I'm sending you lots of love and May Jesus wrap you in his arms and eternal love to ease your terrible afflictions.
Go to store and find PRE-biotics. (Also get PRObiotics. I like one called Pearls.)
Yogurt doesn't work well and most of them Are full of sugar. A lot of dairy causes constipation, yeasts and weight gain, gas.
Prebiotics, feed the probiotics. Take Pre for a couple of days and then start Pro. After you are cleaned out, your gut should work better. You'll think you have diarrhea but it's the bacteria running away from the probiotics.
Antibiotics KILL your pre and pro biotics. You'll have start all over again after you finish the antibiotics.
Try to limit cheesy foods and ice cream. Learn how to pan sear a strip steak in a skillet. (Sometimes it sets the smoke alarm off). Have good ventilation lol. Then pile on green & orange veggies.
You can eat 33 gallons of salad and hardly gain any weight, IF you don't pile on dressings, croutons and cheese, breadsticks.
Crumble a boiled egg on it instead and grate on some carrot and radish or red bell pepper strips on top. Drizzle olive oil & garlic powder, salt, pepper. Looks good :D
Let me know if it works for you. The Bible has diets in it. Old Testament.
Beside navel ascending towards diaphragm had all medications n therapies but can't find cure
Having gastric problems pain n constipation
Thank u
Yogurt doesn't work well and most of them Are full of sugar. A lot of dairy causes constipation, yeasts and weight gain, gas.
Prebiotics, feed the probiotics. Take Pre for a couple of days and then start Pro. After you are cleaned out, your gut should work better. You'll think you have diarrhea but it's the bacteria running away from the probiotics.
Antibiotics KILL your pre and pro biotics. You'll have start all over again after you finish the antibiotics.
Try to limit cheesy foods and ice cream. Learn how to pan sear a strip steak in a skillet. (Sometimes it sets the smoke alarm off). Have good ventilation lol. Then pile on green & orange veggies.
You can eat 33 gallons of salad and hardly gain any weight, IF you don't pile on dressings, croutons and cheese, breadsticks.
Crumble a boiled egg on it instead and grate on some carrot and radish or red bell pepper strips on top. Drizzle olive oil & garlic powder, salt, pepper. Looks good :D
Let me know if it works for you. The Bible has diets in it. Old Testament.
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