“And the sons of Ulam were mighty men of valour, archers, and had many sons, and sons' sons, an hundred and fifty. All these are of the sons of Benjamin.”
King James Version (KJV)
8:40 Archers - Heb. that tread the bow; for the bows of steel,which these used, required great strength to bend them; whichtherefore they did by treading the bow with their feet, andpulling the string with both their hands.